Eat supper often. get stomach cancer. Because the stomach can’t rest 2. You can only eat four eggs a week. eat too much. not good for health
Chicken buttocks contain carcinogens, so it is better not to eat them
Eating fruit after meals is a wrong concept. should eat fruit before meals
When a girl is menstruating. Don’t drink green tea. Anyway, don’t drink tea. eat more blood
Do not add eggs and sugar when drinking soy milk. don’t drink too much
Don’t eat tomatoes on an empty stomach, preferably after meals
Wake up in the morning. Drink a glass of water first. prevent stones
Don’t eat three hours before going to bed. get fat
Drink less milk tea. because of high heat. High oil. No nutritional value to speak of. long-term drinking. prone to high blood pressure. diabetes. other diseases
Freshly baked bread should not be eaten immediately
Keep away from the charging stand. The human body should be kept away from more than 30 cm. Don’t put it by the bed
Drink eight cups of water every day
Ten glasses of water a day. Bladder cancer won’t come
Drink plenty of water during the day. drink less water at night
Don’t drink more than two cups of coffee a day. Drinking too much can lead to insomnia and stomach pain
Eat less fatty foods. Because it takes 5 to 7 hours to digest and concentrate the blood in the brain to the stomach. prone to drowsiness
After five o’clock in the afternoon. Eat small meals, because the body does not need as much energy after five o’clock
10 foods that make you happy: deep-sea fish, bananas, grapefruit, whole-wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken, cherries
Lack of sleep will make you stupid, you must sleep eight hours a day, and you will not get old if you have a nap habit
The best time to sleep is between 10:00 pm and 6:00 am
Do not drink more than one drink a day, because alcohol will inhibit the B cells that make antibodies and increase the chance of bacterial infection
Taking capsules should be swallowed with cold water (you can take the first one), and take the medicine 30 minutes before going to bed. Do not lie down immediately
Sour plums have the effect of preventing aging and keep youth forever; those with anger problems should eat more
Hair loss factors: staying up late, stress, tobacco and alcohol, fragrant chicken chop. Spicy hot pot. greasy food. Overly seasoned dishes
Help hair growth: eat more cabbage and eggs. Beans; limit sweets (especially fructose)
A glass of lemon juice and orange juice every day. Not only whitens but also fades dark spots
Apple is a good medicine for motorcyclists, addicts and housewives. Only one piece a day can make one have clean lungs.
Smoking and eating vitamins (a type of B-carotene-A vitamin) will cause cancer, so quit smoking as soon as possible. is the healthiest
Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor. After giving birth, menopause
Smoking is most closely related to lung cancer, lip cancer, tongue cancer, throat cancer, esophagus cancer, and bladder cancer.
Drinking alcohol causes liver cirrhosis. cause liver cancer
Eating betel nut can cause oral fibrosis and oral cancer
Food is too refined and lacks fiber; it contains a lot of fat, especially cholesterol, which can cause stomach cancer
The food is too rough, and when the nutrition is insufficient, it can lead to esophageal cancer and gastric cancer
Aflatoxin in food. Nitrites are carcinogenic
Don’t smoke. Avoid secondhand smoke
Drink alcohol in moderation and do not fight for a long time. not drunk
Reduce edible salt. smoked, grilled food
Daily intake of fresh vegetables and fruits
Daily intake of high-fiber grains and beans
Eat a balanced diet every day, but not too much
Maintain ideal body weight. But fat
Keep a regular life and exercise, keep a relaxed and happy mood
Correct eating habits: eat like an emperor in the morning, eat like a commoner at noon, and eat like a beggar in the evening
