Health knowledge

2021-12-30 By cnherb888 0

What is good to eat in winter? In winter, we must pay attention to hydrating our body. You can drink more water to supplement, or you can use some sugarcane, because it contains more water. In addition, it also contains iron and other substances that are very beneficial to the human body’s metabolism. The iron content is rich and has heat-clearing and laxative effects. It is not suitable for eating at night.