How to improve productivity at work2022-02-23
Segmented work: The continuous attention of adults can usually be maintained for 7-10 minutes. After that, only 50% of the initial amount is left, and then gradually decreases as time increases. Therefore, it is recommended to divide the work into 15 minutes. For one paragraph, when you’re done, give yourself some time to rest and relax before moving on to the next 15 minutes.