In the hot summer, it’s time to eat lotus root, let’s be a bowl-carrying artist together

2022-01-10 By cnherb888 0

The efficacy of lotus root starch

Lotus root starch is a traditional nourishing food with a long-standing reputation. Lotus root is cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat heat-related diseases.

The mucus protein and dietary fiber contained in lotus root can combine with cholesterol and triglycerides in food, which is beneficial to defecation, thereby reducing the absorption of lipids.