Insufficient sleep hurts the stomach2021-12-23
Insufficient sleep hurts the stomach. Frequent inadequate sleep can cause autonomic disorders in the body, which can lead to functional dyspepsia, and even induce chronic gastritis and peptic ulcers. At the same time, staying up often will increase the incidence of stomach problems. This is because the protective factor TFF produced in the stomach can reduce the attack of gastric acid and pepsin on the gastric mucosa. When staying up late, the secretion of this factor decreases, making the stomach lose its protective factor at night. If things go on like this, people who stay up all night will feel upset in the stomach.