Sitting for a long time is easy to get gallstones

2021-12-18 By CN Herb CN Health 0

After the cold weather, many people have less exercise and increased sedentary. The doctor said that gallstones are prone to appear after sitting for more than 1 hour. Proper exercise can increase metabolism and reduce gallbladder disease. The doctor suggested that people who work for sedentary work should exercise for one hour a day, and people who work standing up should exercise for half an hour a day.