The benefits of eating tomatoes.

2022-01-23 By cnherb777 0

The nutrients in tomatoes are as follows:
1. It is rich in lycopene, and lycopene has a good antioxidant effect, and also has a good protective effect on the prostate, and has a very obvious effect on reducing prostate cancer and prostatitis.
2. It is rich in organic acids, which can well promote the secretion of digestive juice. For people with inappetence and indigestion, if they eat tomatoes properly to supplement organic acids, it has a good effect on the spleen and appetizers.
3. It is rich in vitamin C, and vitamin C can promote the production of many immune substances in the body. Supplementing vitamin C by eating tomatoes has a good effect on improving the body’s immunity.