What seafood is the best for kidney and yang

Oyster, Seahorse Shrimp, Sea Cucumber

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Oysters are also known as oysters and oysters. They are rich in zinc, calcium, iron and other trace elements, as well as various high-quality proteins and vitamins. It is one of the best seafood foods for kidney and yang.

Hippocampus is also a common seafood product. It is warm in nature and sweet in taste. It is also widely used in traditional Chinese medicine. Hippocampus has a very good kidney-tonifying effect. As long as people with insufficient kidney yang can eat hippocampus.

Shrimp is the most common seafood in our life. It is warm in nature, sweet and salty, and can enter the kidney meridian. Its function of invigorating the kidney is very good.

Sea cucumber is a kind of tonic seafood. It is warm and salty in nature and has a soft texture, but it has a very good kidney-tonifying effect, and it is a product of kidney-yin and kidney-yang supplements. It can also nourish the skin and delay aging.