Which slimming tea is the most effective

The most effective weight loss tea is black tea, as well as lotus leaf tea, oolong tea, Eucommia tea, etc., as follows:
1. Dark tea is mainly produced by fermentation of Aspergillus niger, which produces a Punor ingredient during the fermentation process, which prevents fat accumulation. The best way to use dark tea to lose weight is to drink freshly brewed strong tea. Note that you should drink about 1.5L per day, and drink one cup before and after each meal. The effect will be better if you stick to it for a long time;
2. Lotus leaf tea: The inside of the ancient weight loss secret medicine is the flower of the lotus leaf, the drink made from the leaf of the lotus leaf and its fruit, which can not only refresh the mind, but also improve the complexion and lose weight. . Pay attention to the essentials of drinking tea, first of all, you must drink strong tea. The effect of the second bubble is not as good as the first, and it is best to drink it on an empty stomach. The advantage of lotus leaf tea is that there is no need to diet. After drinking lotus leaf tea for a period of time, the hobby of food will naturally change, and you will not like to eat greasy food;
3. Oolong tea, oolong tea can burn body fat, oolong tea is semi-fermented tea, almost no vitamin C, but rich in minerals such as iron, calcium, and contains ingredients that promote digestive enzymes and break down fat, so drink a cup of oolong tea before meals and after meals , can promote fat decomposition, so as to achieve the purpose of weight loss;
4. Eucommia tea can reduce neutral fat, because the ingredients contained in Eucommia can promote metabolism and calorie consumption, and cause weight loss. In addition, it also has the effect of preventing aging and enhancing physical health.
It is necessary to remind everyone that the best time to drink weight loss tea is before and after meals.